The Sport of Bowling

Bowling is a sport with the richest and longest history. It has existed for about four thousand years, actively practiced by the ancient Greeks and Romans.

Competitors roll a heavy ball on a flat surface trying to hit a set of cones placed at the other end of the bowling alley. The first standardized rules were published in 1895 in New York.

Bowling is one of the anaerobic sports that speeds up the burning of calories and builds muscle groups.

Bending and stretching during bowling is beneficial for:

  • connective tissues,
  • ligaments,
  • arm muscles,
  • body shaping,
  • loss of excess and maintenance of satisfactory body weight.

Bowling is a valued activity among people with disabilities. Read more »

Bowling Balls

Synthetic and wood lanes are the two different types of lanes used in bowling. But because of their less need of maintenance and high durability, synthetic lanes are turning to be more common nowadays.

Here are some of the best synthetic bowling balls.

1. DV8 Bowling Quantum Bias Ball (Brunswick)


Coverstock: ECA-XR Factory

Core: RG Asym Quantum Mushroom High

Finish: 1000 Siaair

The DV8 Quantum Bias Bowling Ball by far is one of the feature-filled bowling balls when it comes to synthetic lanes. The cover stock of this bowling ball provides impressive performance and it also has good aesthetics features.

2. Hammer Black Widow Pink Read more »

Beginner Bowling

Did you know bowling is a sport?

Bowling started around 3200 B.C., providing active entertainment and excitement. The game began during ancient Egyptian times, encouraging the participant to knock items over with a ball or rolling object. For centuries, bowling grew into an engaging family sport that children and the elderly also love!

Interesting facts about the sport.

As we all know, the game comprises a ball with three to four holes and ten curvy pins. What you may not know there are bowling balls that have up to twelve holes! This allows the bowler to handle the ball a certain way, increasing their chances of scoring higher.

Another kooky fact with the game is the weight of the bowling ball. As far as we know, there’s a maximum weight, which is sixteen pounds. However, if you’re wondering how light you can go, there’s no minimum weight requirement. The lightest bowling ball used, which wasn’t a toy from Walmart, weighed four pounds.

Finally, there are over 100 million bowlers in over 90 countries that keep bowling alive. Countries like England, Finland, Australia, Denmark, Germany, and the United States continue to use bowling as a competitive and leisure pastime. Read more »

Fun in Bowling

One sport considered to be fun to play is bowling. Whether by yourself or with friends or family, it can be a great way to promote bowling skills or simply time for bonding.

Going to the bowling alley does not require much preparation or equipment to have bowling fun. Depending on the number of players, a lane can have several people for each team. Not to worry about bowling shoes as these are also available for rental.

The bowling fun starts once the first ball is thrown. It can be a strike, a spare, or no pin hit so laughter and teasing begin, but all in the name of fun. While playing, food and drinks can be ordered as energy is needed for another set of this awesome game. Read more »

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